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  1. Wendy's /
  2. Salads /
  3. BBQ Ranch Chicken with Dressing, full size

How many calories in Wendy's BBQ Ranch Chicken with Dressing, full size

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590 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 590 (2469 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 1340mg 56%
Total Carbs. 42g 14%
Dietary Fiber 5g 20%
Sugars (?) 27g  
Protein 42g  
Calcium 300mg  
Potassium 980mg  

How to burn 590 calories2

  • 154 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 79 mins cycling

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With salad greens, fire roasted corn, applewood smoked bacon, warm grilled chicken, diced tomatoes and BBQ Ranch dressing
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.