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  1. Wendy's /
  2. Salads /
  3. BBQ Ranch Chicken, with Dressing

How many calories in Wendy's BBQ Ranch Chicken, with Dressing

Serving Size: x
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580 calories
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Nutrition Facts
Calories 580 (2424 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 1460mg 61%
Total Carbs. 43g 14%
Dietary Fiber 5g 20%
Sugars 25g  
Protein 41g  
Calcium 300mg  
Potassium 1070mg  
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How to burn 580 calories

To burn 580 calories, you could do any of the following: 2

  • 161 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 88 mins cycling

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Nutritional analysis includes: ultimate chicken grill fillet, applewood smoked bacon, bbq chicken salad blend, bbq ranch dressing & honey bbq glaze.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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