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  1. Zaxby's /
  2. Salads /
  3. Blue Zalad, with Blackened Breast Fillet, without dressing

How many calories in Zaxby's Blue Zalad, with Blackened Breast Fillet, without dressing

How many calories should you eat?

629 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 629 (2633 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 12.5g 63%
Cholesterol 150mg 50%
Sodium 1955mg 81%
Total Carbs. 35g 12%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 54g  

How to burn 629 calories2

  • 165 mins walking
  • 72 mins jogging
  • 52 mins swimming
  • 85 mins cycling

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Nutritional analysis includes: 1 piece texas toast, salad base, roma tomatoes, fried onions, blue cheese crumbles & blackened breast fillet.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.