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  1. Average All Brands /
  2. Salads /
  3. Bulgur

How many calories in Bulgur

How many calories should you eat?

70 calories
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Nutrition Facts
Calories 70 (293 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Total Carbs. 12g 4%
Protein 1g  

How to burn 70 calories2

  • 18 mins walking
  • 8 mins jogging
  • 6 mins swimming
  • 9 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.