1. Friendly's /
  2. Salads /
  3. Burger Salad, without dressing

How many calories in Friendly's Burger Salad, without dressing

609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 609 (2550 kJ)
Calories from fat help 360
% Daily Value 1
Total Fat help 40g 62%
Sat. Fat help 15g 75%
Cholesterol help 130mg 43%
Sodium 1150mg 48%
Total Carbs. help 22g 7%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 40g  

How to burn 609 calories2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.