1. Max & Erma's /
  2. Salads /
  3. Cabo Tilapia Salad Lunch Size, without dressing

How many calories in Max & Erma's Cabo Tilapia Salad Lunch Size, without dressing

270 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 270 (1129 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 40mg 13%
Sodium 410mg 17%
Total Carbs. help 39g 13%
Dietary Fiber help 5g 20%
Sugars help 4g  
Protein help 20g  

How to burn 270 calories2

  • 71 mins walking
  • 31 mins jogging
  • 22 mins swimming
  • 36 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.