1. Max & Erma's /
  2. Salads /
  3. Cabo Tilapia Salad, without dressing

How many calories in Max & Erma's Cabo Tilapia Salad, without dressing

405 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 405 (1693 kJ)
Calories from fat help 63
% Daily Value 1
Total Fat help 7g 11%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 794mg 33%
Total Carbs. help 52g 17%
Dietary Fiber help 7g 28%
Sugars help 6g  
Protein help 36g  

How to burn 405 calories2

  • 106 mins walking
  • 46 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.