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  1. Port of Subs /
  2. Salads /
  3. Caear Bow Tie Pasta Side Salad

How many calories in Port of Subs Caear Bow Tie Pasta Side Salad

How many calories should you eat?

357 calories
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  (?) Nutrition Facts
Calories 357 (1492 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 974mg 41%
Total Carbs. 37g 12%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 11g  

How to burn 357 calories

To burn 357 calories, you could do any of the following: 2

  • 93 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.