Calories in
Boloco's
Salads: Caesar Chicken, no dressing
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 517 | (2161 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 25.6g | 39% |
| Sat. Fat | 9.4g | 47% |
| Cholesterol | 129mg | 43% |
| Sodium | 1182mg | 49% |
| Total Carbs. | 26.2g | 9% |
| Dietary Fiber | 5.2g | 21% |
| Sugars | 5.1g | |
| Protein | 44.7g | |
| Calcium | 290mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 143 mins of walking
- 59 mins of jogging
- 43 mins of swimming
- 79 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
