1. Gold Star Chili /
  2. Salads /
  3. Cafe Salad, with Grilled Chicken

How many calories in Gold Star Chili Cafe Salad, with Grilled Chicken

409 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 409 (1710 kJ)
Calories from fat help 140
% Daily Value 1
Total Fat help 15.5g 24%
Cholesterol help 70mg 23%
Sodium 1275mg 53%
Total Carbs. help 35.5g 12%
Dietary Fiber help 6.9g 28%
Protein help 32g  

How to burn 409 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.