How many calories inPizza Ranch Chef Salad, without dressing

240 Calories

Quantity

salad

Serving

Fat15 g
Carbs10 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Cholesterol85 mg28%
Sodium730 mg30%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars4 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Pizza Ranch Chef Salad, without dressing?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Ranch Chef Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.