1. Pizza Ranch /
  2. Salads /
  3. Chef To-Go Salad, without dressing

How many calories in Pizza Ranch Chef To-Go Salad, without dressing

240 calories
Serving size
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Nutrition Facts
Calories help 240 (1003 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 6g 30%
Cholesterol help 95mg 32%
Sodium 720mg 30%
Total Carbs. help 10g 3%
Dietary Fiber help 2g 8%
Sugars help 4g  
Protein help 15g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 240 calories2

  • 20 mins swimming
  • 27 mins jogging
  • 32 mins cycling
  • 63 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.