Calories in
Heavenly Ham's
Salads: Chef
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Recent: Mexican, Pineapple, Cheese, Hamburger, Chilis Grill Bar
| Nutrition Facts | ||
|---|---|---|
| Calories 170 | (711 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 6g | 9% |
| Sat. Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 850mg | 35% |
| Total Carbs. | 10g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 20g | |
Calorie Breakdown
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- 47 mins of walking
- 19 mins of jogging
- 14 mins of swimming
- 26 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.