1. Lou Malnati's /
  2. Salads /
  3. Chicken BBQ Club Salad, without croutons, medium

How many calories in Lou Malnati's Chicken BBQ Club Salad, without croutons, medium

1440 calories
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  (?) Nutrition Facts
Calories help 1440 (6028 kJ)
Calories from fat help 864
% Daily Value 1
Total Fat help 96g 148%
Sat. Fat help 30g 150%
Trans Fat help 0g  
Cholesterol help 252mg 84%
Sodium 3208mg 134%
Total Carbs. help 58g 19%
Dietary Fiber help 8g 32%
Sugars help 16g  
Protein help 82g  

How to burn 1440 calories2

  • 377 mins walking
  • 165 mins jogging
  • 120 mins swimming
  • 194 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.