1. Tropical Smoothie Cafe /
  2. Salads /
  3. Chicken Caesar Gourmet Salad with Dressing

How many calories in Tropical Smoothie Cafe Chicken Caesar Gourmet Salad with Dressing

323 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 323 (1352 kJ)
Calories from fat help 189
% Daily Value 1
Total Fat help 21g 32%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 80mg 27%
Sodium 757mg 32%
Total Carbs. help 10.4g 3%
Dietary Fiber help 4.1g 16%
Sugars help 3.2g  
Protein help 24.3g  
Calcium help 186mg  

How to burn 323 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.