Start Losing

Want to lose weight? Get the tools that work!

  1. Jack in the Box /
  2. Salads /
  3. Chicken Club Salad, with Grilled Chicken Strips, without dressing or croutons

How many calories in Jack in the Box Chicken Club Salad, with Grilled Chicken Strips, without dressing or croutons

How many calories should you eat?

366 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 366 (1530 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 8g 40%
Trans Fat 1g  
Cholesterol 96mg 32%
Sodium 976mg 41%
Total Carbs. 12g 4%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 37g  
Potassium 823mg  

How to burn 366 calories2

  • 96 mins walking
  • 42 mins jogging
  • 30 mins swimming
  • 49 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.