1. Jack in the Box /
  2. Salads /
  3. Chicken Club Salad with Grilled Chicken, without dressing or topping

How many calories in Jack in the Box Chicken Club Salad with Grilled Chicken, without dressing or topping

435 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 435 (1818 kJ)
Calories from fat help 154
% Daily Value 1
Total Fat help 17.2g 26%
Sat. Fat help 6.9g 34%
Trans Fat help 0g  
Cholesterol help 104mg 35%
Sodium 1250mg 52%
Total Carbs. help 29.7g 10%
Dietary Fiber help 8g 32%
Sugars help 5.7g  
Protein help 40g  
Potassium 977.8mg  

How to burn 435 calories2

  • 114 mins walking
  • 50 mins jogging
  • 36 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.