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  1. Perkins Restaurant & Bakery /
  2. Salads /
  3. Chicken & Spinach Salad, with Bacon Dressing

How many calories in Perkins Restaurant & Bakery Chicken & Spinach Salad, with Bacon Dressing

Serving Size: x
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970 calories
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  (?) Nutrition Facts
Calories 970 (4055 kJ)
Calories from fat 594
% Daily Value 1
Total Fat 66g 102%
Sat. Fat 14g 70%
Trans Fat 0g  
Cholesterol 330mg 110%
Sodium 2400mg 100%
Total Carbs. 40g 13%
Dietary Fiber 5g 20%
Sugars 19g  
Protein 52g  
Calcium 40mg  
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How to burn 970 calories

To burn 970 calories, you could do any of the following: 2

  • 269 mins walking
  • 111 mins jogging
  • 81 mins swimming
  • 148 mins cycling

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Nutritional analysis includes: bacon, bacon dressing, chicken breast, boiled diced or sliced egg, fresh spinach, mushrooms, fresh baked parkerhouse dinner roll, diced tomatoes & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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