Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Applebee, Chili's, Wendys, Red Lobster, Shandy
| Nutrition Facts | ||
|---|---|---|
| Calories 358 | (1496 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14.1g | 22% |
| Sat. Fat | 4g | 20% |
| Cholesterol | 86mg | 29% |
| Sodium | 1778mg | 74% |
| Total Carbs. | 20.1g | 7% |
| Dietary Fiber | 4.1g | 16% |
| Sugars | 9.9g | |
| Protein | 40.4g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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