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  1. Islands Restaurants /
  2. Salads /
  3. China Coast Salad with Dressing

How many calories in Islands Restaurants China Coast Salad with Dressing

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919 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 919 (3846 kJ)
Calories from fat 504
% Daily Value 1
Total Fat 56g 86%
Sat. Fat 11g 55%
Trans Fat 1g  
Cholesterol 110mg 37%
Sodium 1390mg 58%
Total Carbs. 63g 21%
Dietary Fiber 6g 24%
Sugars 16g  
Protein 40g  

How to burn 919 calories2

  • 240 mins walking
  • 105 mins jogging
  • 76 mins swimming
  • 124 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.