Calories in

Salads: Chinese Chicken, no dressing

Koo Koo Roo's Salads: Chinese Chicken, no dressing has 550 calories, 28.7g of fat and 38.8g of carbs in each salad.

Serving Size: x

Nutrition Facts
Calories 550 (2299 kJ)
    % DV 1
Total Fat 28.7g 44%
Sat. Fat 3.9g 20%
Cholesterol 72mg 24%
Sodium 853mg 36%
Total Carbs. 38.8g 13%
Dietary Fiber 9.7g 39%
Protein 39.7g  

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To burn the calories in Salads: Chinese Chicken, no dressing, you could do any of the following:2

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  • 63 mins of jogging
  • 46 mins of swimming
  • 84 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.