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  1. Wahoo's Fish Taco /
  2. Salads /
  3. Blackened Mushroom Chopped Salad, with Brown Rice & Black Beans

How many calories in Wahoo's Fish Taco Blackened Mushroom Chopped Salad, with Brown Rice & Black Beans

How many calories should you eat?

261 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 261 (1091 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1g 5%
Cholesterol 0mg 0%
Sodium 611mg 25%
Total Carbs. 49g 16%
Dietary Fiber 14g 56%
Protein 16g  

How to burn 261 calories

To burn 261 calories, you could do any of the following: 2

  • 72 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 40 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.