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  1. Trader Joe's /
  2. Salads /
  3. Chopped Italian Style w. Dressing

How many calories in Trader Joe's Chopped Italian Style w. Dressing

How many calories should you eat?

799 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 799 (3344 kJ)
Calories from fat 504
% Daily Value 1
Total Fat 56g 86%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1170mg 49%
Total Carbs. 36g 12%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 43g  
Calcium 380mg  

How to burn 799 calories

To burn 799 calories, you could do any of the following: 2

  • 209 mins walking
  • 91 mins jogging
  • 66 mins swimming
  • 108 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.