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  1. Smashburger /
  2. Salads /
  3. Classic Smashcobb Salad, with Grilled Chicken, without dressing

How many calories in Smashburger Classic Smashcobb Salad, with Grilled Chicken, without dressing

How many calories should you eat?

450 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 450 (1881 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 14g 70%
Trans Fat 0g  
Cholesterol 310mg 103%
Sodium 1430mg 60%
Total Carbs. 9g 3%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 42g  

How to burn 450 calories

To burn 450 calories, you could do any of the following: 2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.