1. Cosi /
  2. Salads /
  3. Cobb Lighter Side Salad with Dressings

How many calories in Cosi Cobb Lighter Side Salad with Dressings

531 calories
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  (?) Nutrition Facts
Calories help 531 (2220 kJ)
Calories from fat help 306
% Daily Value 1
Total Fat help 34g 52%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 120mg 40%
Sodium 1366mg 57%
Total Carbs. help 20g 7%
Dietary Fiber help 4g 16%
Sugars help 11g  
Protein help 39g  
Calcium help 280mg  

CalorieKing's Food Quiz

How many calories per gram does alcohol contain?

How to burn 531 calories2

  • 139 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.