How many calories inRuby's Diner Cobb Salad, without Dressing

540 Calories

Quantity

salad

Serving

Fat34 g
Carbs18 g
Fiber8 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat34 g52%
Saturated Fat13 g65%
Cholesterol250 mg83%
Sodium1260 mg53%
Total Carbohydrate18 g6%
Dietary Fiber8 g32%
Sugars8 g
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Ruby's Diner Cobb Salad, without Dressing?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Cobb Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.