How many calories inWawa Crispy Chicken BLT Salad without dressing
530 Calories
Quantity
✕
order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 44 g |
| Fiber | 7 g |
| Protein | 29 g |
Calorieking adjusted calories
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 1510 mg | 63% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 5 g | |
| Protein | 29 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 15500 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Wawa Crispy Chicken BLT Salad without dressing?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Wawa Crispy Chicken BLT Salad without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.