Calories in

Salads: Crispy Chicken Club, without dressing

Long John Silvers' Salads: Crispy Chicken Club, without dressing has 510 calories, 30.0g of fat and 35.0g of carbs in each salad (13.8 oz).

Serving Size: x

Nutrition Facts
Calories 510 (2132 kJ)
    % DV 1
Total Fat 30g 46%
Sat. Fat 9g 45%
Trans Fat 6.5g  
Cholesterol 65mg 22%
Sodium 1550mg 65%
Total Carbs. 35g 12%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 28g  
Calcium 150mg  

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To burn the calories in Salads: Crispy Chicken Club, without dressing, you could do any of the following:2

  • 141 mins of walking
  • 58 mins of jogging
  • 42 mins of swimming
  • 78 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.