1. International House of Pancakes (IHOP) /
  2. Salads /
  3. Crispy Chicken Salad with Grilled Chicken

How many calories in International House of Pancakes (IHOP) Crispy Chicken Salad with Grilled Chicken

1269 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1269 (5309 kJ)
Calories from fat help 819
% Daily Value 1
Total Fat help 91g 140%
Sat. Fat help 27g 135%
Trans Fat help 0g  
Cholesterol help 370mg 123%
Sodium 2420mg 101%
Total Carbs. help 59g 20%
Dietary Fiber help 8g 32%
Sugars help 32g  
Protein help 56g  

How to burn 1269 calories2

  • 332 mins walking
  • 145 mins jogging
  • 106 mins swimming
  • 171 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.