How many calories inSafeway Select Eating Right, Italian Style Medley

45 Calories

Quantity

serving, 4 cups (3 oz)

Serving

Fat1 g
Carbs6 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium60 mg3%
Total Carbohydrate6 g2%
Dietary Fiber2 g8%
Sugars3 g
Protein3 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A2250 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Safeway Select Eating Right, Italian Style Medley?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Select Eating Right, Italian Style Medley come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.