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  1. Elephant Bar Restaurant /
  2. Salads /
  3. Entree, Quick Seared Ahi Tuna Salad, without

How many calories in Elephant Bar Restaurant Entree, Quick Seared Ahi Tuna Salad, without

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500 calories
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Nutrition Facts
Calories 500 (2090 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 2g 10%
Cholesterol 50mg 17%
Sodium 4220mg 176%
Total Carbs. 49g 16%
Dietary Fiber 6g 24%
Sugars (?) 32g  
Protein 34g  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.