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How many calories in Shoney's Salads: Entree, Salmon
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 869 | (3632 kJ) | |
| Calories from fat 541 | ||
| % Daily Value 1 | ||
| Total Fat | 60.1g | 92% |
| Sat. Fat | 14g | 70% |
| Trans Fat | 2.6g | |
| Cholesterol | 114mg | 38% |
| Sodium | 877mg | 37% |
| Total Carbs. | 49g | 16% |
| Sugars | 2g | |
| Protein | 33.8g | |
How to burn 869 calories
To burn 869 calories, you could do any of the following: 2
- 241 mins walking
- 99 mins jogging
- 72 mins swimming
- 133 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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