Calories in
Tacone's
Salads: Farm Fresh, TJ Cobb
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 430 | (1797 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 30g | 46% |
| Sat. Fat | 14g | 70% |
| Cholesterol | 200mg | 67% |
| Sodium | 1000mg | 42% |
| Total Carbs. | 6g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 36g | |
| Calcium | 400mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 119 mins of walking
- 49 mins of jogging
- 36 mins of swimming
- 66 mins of cycling
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.