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  1. Saladworks /
  2. Salads /
  3. Fire Roasted Cabo Jack Salad, without dressing

How many calories in Saladworks Fire Roasted Cabo Jack Salad, without dressing

How many calories should you eat?

388 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 388 (1624 kJ)
Calories from fat 173
% Daily Value 1
Total Fat 19.2g 30%
Sat. Fat 8.5g 43%
Trans Fat 0g  
Cholesterol 71mg 24%
Sodium 553mg 23%
Total Carbs. 31.4g 10%
Dietary Fiber 5.6g 22%
Sugars 4.8g  
Protein 25.3g  

How to burn 388 calories

To burn 388 calories, you could do any of the following: 2

  • 101 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.