1. Taco Del Mar /
  2. Salads /
  3. Fish Taco Salad Mondito

How many calories in Taco Del Mar Fish Taco Salad Mondito

620 calories
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  (?) Nutrition Facts
Calories help 620 (2592 kJ)
Calories from fat help 342
% Daily Value 1
Total Fat help 38g 58%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 45mg 15%
Sodium 940mg 39%
Total Carbs. help 57g 19%
Dietary Fiber help 8g 32%
Sugars help 4g  
Protein help 18g  
Calcium help 150mg  

How to burn 620 calories2

  • 162 mins walking
  • 71 mins jogging
  • 52 mins swimming
  • 83 mins cycling
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Nutritional analysis includes: taco salad shell, refried beans, lettuce, cabbage, fish, cheese, pico de gallo & white sauce.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.