Start Losing

Want to lose weight? Get the tools that work!

  1. Taco Del Mar /
  2. Salads /
  3. Fish Taco Salad Mondo

How many calories in Taco Del Mar Fish Taco Salad Mondo

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
749 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 749 (3135 kJ)
Calories from fat 414
% Daily Value 1
Total Fat 46g 71%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1260mg 53%
Total Carbs. 65g 22%
Dietary Fiber 9g 36%
Sugars (?) 5g  
Protein 26g  
Calcium 250mg  

How to burn 749 calories2

  • 196 mins walking
  • 86 mins jogging
  • 62 mins swimming
  • 101 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control
Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

*
Nutritional analysis includes: taco salad shell, refried beans, lettuce, cabbage, fish, cheese, pico de gallo & white sauce.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.