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  1. Crispers /
  2. Salads /
  3. Spring Flatbread Salad with Ranch Dressing

How many calories in Crispers Spring Flatbread Salad with Ranch Dressing

Serving Size: x
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595 calories
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Nutrition Facts
Calories 595 (2486 kJ)
Calories from fat 300
% Daily Value 1
Total Fat 33.3g 51%
Sat. Fat 11.5g 57%
Cholesterol 47mg 16%
Sodium 904mg 38%
Total Carbs. 55.6g 19%
Dietary Fiber 5.2g 21%
Sugars 10.8g  
Protein 23.3g  
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How to burn 595 calories

To burn 595 calories, you could do any of the following: 2

  • 165 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 91 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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