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  1. Crispers /
  2. Salads /
  3. Spring Flatbread Salad with Ranch Dressing

How many calories in Crispers Spring Flatbread Salad with Ranch Dressing

How many calories should you eat?

595 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 595 (2486 kJ)
Calories from fat 300
% Daily Value 1
Total Fat 33.3g 51%
Sat. Fat 11.5g 57%
Cholesterol 47mg 16%
Sodium 904mg 38%
Total Carbs. 55.6g 19%
Dietary Fiber 5.2g 21%
Sugars 10.8g  
Protein 23.3g  

How to burn 595 calories

To burn 595 calories, you could do any of the following: 2

  • 165 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 91 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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