How many calories inZaxby's Garden Cobb Zalad, without chicken or dressing

530 Calories

Quantity

order

Serving

Fat34 g
Carbs34 g
Fiber5 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: 1 texas toast, salad base, cheddar jack cheese, roma tomatoes, cucumbers, fried onions, hard cooked egg & 1 piece bacon.

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat34 g52%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol260 mg87%
Sodium870 mg36%
Total Carbohydrate34 g11%
Dietary Fiber5 g20%
Sugars7 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Zaxby's Garden Cobb Zalad, without chicken or dressing?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zaxby's Garden Cobb Zalad, without chicken or dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.