1. Culver's /
  2. Salads /
  3. Garden Fresco Salad, without dressing

How many calories in Culver's Garden Fresco Salad, without dressing

219 calories
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  (?) Nutrition Facts
Calories help 219 (915 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 363mg 15%
Total Carbs. help 19g 6%
Dietary Fiber help 2g 8%
Sugars help 2g  
Protein help 11g  
Calcium help 220mg  

How to burn 219 calories2

  • 57 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.