1. Manhattan Bagel /
  2. Salads /
  3. Garden Market Salad, with Tuna, without dressing

How many calories in Manhattan Bagel Garden Market Salad, with Tuna, without dressing

380 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 380 (1588 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 510mg 21%
Total Carbs. 22g 7%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 17g  
Calcium 60mg  

How to burn 380 calories2

  • 99 mins walking
  • 43 mins jogging
  • 32 mins swimming
  • 51 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.