1. Big Apple Bagels / My Favorite Muffin /
  2. Salads /
  3. Garden Mix Cafe Salad, with Dressing & Egg

How many calories in Big Apple Bagels / My Favorite Muffin Garden Mix Cafe Salad, with Dressing & Egg

100 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 100 (418 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 1g 5%
Cholesterol help 105mg 35%
Sodium 684mg 29%
Total Carbs. help 9g 3%
Dietary Fiber help 2g 8%
Sugars help 3g  
Protein help 5g  

How to burn 100 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.