Calories in
Wendy's
Salads: Garden Sensations, Mandarin Chicken, with Almonds & Crispy Noodles, without dressing
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Recent: Arbys, Wendy's, Mcdonald's, Macdonald, Applebees
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Nutrition Facts
|
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|---|---|---|
| Calories 370 | (1547 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16g | 25% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 890mg | 37% |
| Total Carbs. | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 13g | |
| Protein | 30g | |
| Calcium | 100mg | |
| Potassium | 780mg | |
Calorie Breakdown
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- 103 mins of walking
- 42 mins of jogging
- 31 mins of swimming
- 56 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.