Start Losing

Want to lose weight? Get the tools that work!

  1. Jersey Mike's Subs /
  2. Salads /
  3. Gorgonzola Salad with Chicken

How many calories in Jersey Mike's Subs Gorgonzola Salad with Chicken

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
579 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 579 (2424 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 1015mg 42%
Total Carbs. 36g 12%
Dietary Fiber 5g 20%
Sugars (?) 27g  
Protein 50g  
Calcium 200mg  

How to burn 579 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control
Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.