How many calories inFresh Express Waldorf Chicken Salad with Dressing, prepared

85 Calories

Quantity

cup (1.8 oz)

Serving

Fat4.5 g
Carbs9.5 g
Fiber1 g
Protein3.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 85(356 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol10 mg3%
Sodium125 mg5%
Total Carbohydrate9.5 g3%
Dietary Fiber1 g4%
Sugars6 g
Protein3.5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A625 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 85 Calories of Fresh Express Waldorf Chicken Salad with Dressing, prepared?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh Express Waldorf Chicken Salad with Dressing, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.