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  1. Max & Erma's /
  2. Salads /
  3. Greek Goddness Salad, without dressing

How many calories in Max & Erma's Greek Goddness Salad, without dressing

Serving Size: x
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520 calories
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Nutrition Facts
Calories 520 (2174 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1190mg 50%
Total Carbs. 32g 11%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 39g  
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How to burn 520 calories

To burn 520 calories, you could do any of the following: 2

  • 144 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 79 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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