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How many calories in Charley's Grilled Subs Grilled Chicken Salad, without dressing or cheese
| Nutrition Facts | ||
|---|---|---|
| Calories 198 | (828 kJ) | |
| Calories from fat 63 | ||
| % Daily Value 1 | ||
| Total Fat | 7g | 11% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 533mg | 22% |
| Total Carbs. | 10g | 3% |
| Dietary Fiber | 2g | 8% |
| Protein | 25g | |
| Calcium | 150mg | |
How to burn 198 calories2
- 52 mins walking
- 23 mins jogging
- 16 mins swimming
- 27 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.