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  1. Charley's Grilled Subs /
  2. Salads /
  3. Grilled Chicken Salad, without dressing or cheese

How many calories in Charley's Grilled Subs Grilled Chicken Salad, without dressing or cheese

How many calories should you eat?

198 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 198 (828 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 533mg 22%
Total Carbs. 10g 3%
Dietary Fiber 2g 8%
Protein 25g  
Calcium 150mg  

How to burn 198 calories2

  • 52 mins walking
  • 23 mins jogging
  • 16 mins swimming
  • 27 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.