1. Charley's Grilled Subs /
  2. Salads /
  3. Grilled Chicken Salad, without dressing or cheese

How many calories in Charley's Grilled Subs Grilled Chicken Salad, without dressing or cheese

198 calories
Serving size
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Nutrition Facts
Calories help 198 (828 kJ)
Calories from fat help 63
% Daily Value 1
Total Fat help 7g 11%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 65mg 22%
Sodium 533mg 22%
Total Carbs. help 10g 3%
Dietary Fiber help 2g 8%
Protein help 25g  
Calcium help 150mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 198 calories2

  • 16 mins swimming
  • 23 mins jogging
  • 27 mins cycling
  • 52 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.