1. Jack in the Box /
  2. Salads /
  3. Grilled Chicken Salad, without dressing or topping

How many calories in Jack in the Box Grilled Chicken Salad, without dressing or topping

250 calories
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  (?) Nutrition Facts
Calories help 250 (1046 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 4.5g 23%
Trans Fat help 0g  
Cholesterol help 80mg 27%
Sodium 750mg 31%
Total Carbs. help 13g 4%
Dietary Fiber help 5g 20%
Sugars help 6g  
Protein help 30g  
Potassium 830mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.