Calories in

Salads: Grilled, Chicken Teriyaki, without dressing or croutons

Charley's Grilled Subs' Salads: Grilled, Chicken Teriyaki, without dressing or croutons has 292 calories, 12.5g of fat and 16.0g of carbs in each salad.

Serving Size: x

Nutrition Facts
Calories 292 (1221 kJ)
    % DV 1
Total Fat 12.5g 19%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1435mg 60%
Total Carbs. 16g 5%
Dietary Fiber 4.8g 19%
Protein 31.5g  

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Want to burn these calories?

To burn the calories in Salads: Grilled, Chicken Teriyaki, without dressing or croutons, you could do any of the following:2

  • 81 mins of walking
  • 33 mins of jogging
  • 24 mins of swimming
  • 45 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.