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Calories in
Silver Mine Subs' Salads: Grilled Chicken

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3 stars3 stars3 stars (?) Nutrition Facts
Calories 156 (652 kJ)
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1.9g 10%
Trans Fat 0g  
Cholesterol 49mg 16%
Sodium 386mg 16%
Total Carbs. 7.1g 2%
Dietary Fiber 0.9g 4%
Sugars 4g  
Protein 15.1g  
Calcium 50mg  
 

Calorie Breakdown

 

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  • 24 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.