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  1. Silver Mine Subs /
  2. Salads /
  3. Grilled Chicken Salad

How many calories in Silver Mine Subs Grilled Chicken Salad

Serving Size: x
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201 calories
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  (?) Nutrition Facts
Calories 201 (840 kJ)
Calories from fat 64
% Daily Value 1
Total Fat 7.1g 11%
Sat. Fat 2.3g 12%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 379mg 16%
Total Carbs. 13.8g 5%
Dietary Fiber 7.7g 31%
Sugars 4g  
Protein 18.2g  
Calcium 110mg  
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How to burn 201 calories

To burn 201 calories, you could do any of the following: 2

  • 56 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 31 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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