Calories in

Salads: Grilled, Fresh Garden, without dressing or croutons

Charley's Grilled Subs' Salads: Grilled, Fresh Garden, without dressing or croutons has 141 calories, 7.5g of fat and 13.0g of carbs in each salad.

Serving Size: x

Nutrition Facts
Calories 141 (589 kJ)
    % DV 1
Total Fat 7.5g 12%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 775mg 32%
Total Carbs. 13g 4%
Dietary Fiber 4.8g 19%
Protein 7g  

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Want to burn these calories?

To burn the calories in Salads: Grilled, Fresh Garden, without dressing or croutons, you could do any of the following:2

  • 39 mins of walking
  • 16 mins of jogging
  • 12 mins of swimming
  • 22 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.